Title: The Little Book of Hygge: Danish Secrets to Happy Living
Author: Meik Wiking
Release Date: September 1, 2016
Penguin presents the unabridged, downloadable, audiobook edition of The Little Book of Hygge, written and read by Meik Wiking. Denmark is often said to be the happiest country in the world. That’s down to one thing: hygge. ‘Hygge has been translated as everything from the art of creating intimacy to cosiness of the soul to taking pleasure from the presence of soothing things. My personal favourite is cocoa by candlelight…’ You know hygge when you feel it. It is when you are cuddled up on a sofa with a loved one, or sharing comfort food with your closest friends. It is those crisp blue mornings when the light through your window is just right. Who better than Meik Wiking to be your guide to all things hygge? Meik is CEO of the Happiness Research Institute in Copenhagen and has spent years studying the magic of Danish life. In this beautiful, inspiring book he will help you be more hygge: from picking the right lighting and planning a dinner party through to creating an emergency hygge kit and even how to dress. Meik Wiking is the CEO of the Happiness Research Institute in Copenhagen. He is committed to finding out what makes people happy and has concluded that hygge is the magic ingredient that makes Danes the happiest nation in the world.
3 out of 5 stars
This was a really great audiobook, but would also recommend flipping through the physical book as well! I started listening to this audiobook and then my mom sent me the physical book because I was talking to her about it. It’s a super cute book to be able to look through, and a great hyggelig book to have on your cozy coffee table or in your reading nook.
This book finally gave me a word to describe my favorite feeling of coziness and being happy at home: hygge.
Hygge is formally defined as: “a quality of coziness and comfortable conviviality that engenders a feeling of contentment or well-being (regarded as a defining characteristic of Danish culture),” but really just means the happy, cozy feeling you get from being comfortable, usually in your own home.
I found this book on the Libby app from my library, and it was the perfect thing to listen to while walking around campus. I related to so much of this short book because I have recently come into the knowledge that I am such a homebody. I went on a 17 day backpacking trip to England right after Christmas, and was so homesick. All I wanted was a day to be back at home with my family playing cards, snuggling with my dogs, having a reading party with my mom, and ending the night snuggled up and cozy in bed.
To me, this is my perfect hyggelig evening. Oh, maybe add in a couple Harry Potter movies and a cup of tea and we’re set.
I LOVE being at home. It’s something I’ve struggled with being away at college. I go to school 5 hours away from home, and even though it doesn’t seem far away now that I’ve traveled halfway across the world, it’s still a journey to get home. I just love my family so much, that I feel safest and most at-home when I’m…. at home.
The author of this book is the CEO of the Happiness Research Institute in Copenhagen, and his job is literally to try and figure out what makes people happy. Firstly, such a hyggelig job, secondly, what a happy way to spend your life!
There was a lot of information packed into this short audiobook including great examples of hygge, facts about why Danish people are so happy, recipes, and how to have the perfect hyggelig evening with family and friends.
I think a lot of introverts would relate to this book. My personality type is INFJ *kind of obsessed with learning about the personality types* so I make strong, deep connections with people, but also enjoy being by myself. In my humble opinion, I have the perfect personality type for hygge ;) All joking aside, I do believe that some of the feelings experienced with hygge can resonate with an introverted individual as we are comfortable being alone or with a small group.
After writing this, all I want to do is put on some warm socks, a big sweatshirt, and climb back into bed and read my books. Sorry, college, you don’t have any hygge.